Pilates Reformer in Caparica

One-on-one pilates training with Kristina Kjellsson, B.Sc. Physiotherapy

Pilates training with Kristina Kjellsson, certified STOTT Pilates instructor.

Kristina's classes are a transformative experience. She has an incredible ability to awaken both my body and soul. Her approach is soft, inviting, and playful which creates a deep sense of trust. Trust in my own body and the process. After every class, I feel like I’ve grown as a person.

Woman 45 years old

Offerings

Join me for 1:1 in-person sessions, or come to my outdoor group classes in the park.

If you prefer staying at home, I also provide live online classes, ensuring you get the same great workout experience from anywhere.

Sustainable Health

© 2024 Sustainable Health

Sustainable Health

© 2024 Sustainable Health

Sustainable Health

© 2024 Sustainable Health